Each camp runs for 1 week (Monday to Friday) for 2 hours per day.

During this week we will not only work on our physical fitness,

but also take part in various other activities including: learning and

discussing various topics (i.e. nutrition, body image, confidence), learning

a skill, being creative (i.e vision board planning/creation), playing fitness games, community connection, goal setting, etc!

Every week is designed to be different so that you can

participate in one than one if you wish!